RG Music

Learn & Guides

Everything you need to know about rhythmic gymnastics music. From FIG rule breakdowns to choreography tips and audio engineering standards.

CoachingMusicGuide

Complete Guide to Rhythmic Gymnastics Competition Music

Choosing competition music involves more than finding a song the gymnast likes. A complete framework for music selection, from FIG rules to audio editing.

Kate KonovalovaSep 8, 2026
RulesFIGCoaching

FIG Rhythmic Gymnastics Music Rules 2025–2028

A comprehensive breakdown of the updated FIG Code of Points regarding music selection, vocals, and timing requirements.

Kate KonovalovaSep 1, 2026
ArtistryChoreographyCoaching

Choosing Rhythmic Gymnastics Music to Match the Gymnast

Don’t start with “What song do we like?” Start with “Who is this gymnast on the carpet?” A practical framework for matching music to the athlete.

Kate KonovalovaAug 25, 2026
ApparatusChoreographyCoaching

Choosing Gymnastics Music for Ribbon, Ball, Hoop & Clubs

There is no FIG rule saying hoop must be dramatic and ribbon lyrical. Learn what musical qualities actually work best for each apparatus.

Kate KonovalovaAug 18, 2026
ApparatusRibbonChoreography

How to Choose Music for a Rhythmic Gymnastics Ribbon Routine

The ribbon is fluid, constant, and exhausting. Learn how to pick music with the right tempo and dynamic shifts to match the apparatus.

Kate KonovalovaAug 11, 2026
Music TheoryChoreographyPerformance

Gymnastics Music Styles: Classical, Tango, Dramatic & More

There is no single musical style that is "best". Compare tango, classical, dramatic, and modern styles to find what suits your gymnast.

Kate KonovalovaAug 4, 2026
JuniorKidsCoaching

Rhythmic Gymnastics Music for Kids and Junior Gymnasts

Choosing music for a young rhythmic gymnast is not simply about finding a "cute" song. Learn how to match music to age, technical level, and character.

Kate KonovalovaJul 28, 2026
ArtistryMusic Theory

Words vs. No Words: Can Gymnastics Music Have Lyrics?

When should you use music with words? Understanding the rules and the artistic impact of vocal tracks on the carpet.

Kate KonovalovaJul 21, 2026
EditingMusicCoaching

How to Cut and Edit Music for a Rhythmic Gymnastics Routine

Simply cutting a song at 1:30 rarely produces good competition music. Learn how to edit music into a complete short composition.

Kate KonovalovaJul 14, 2026
Audio EngineeringPerformance

Why Audio Quality Matters for Gymnastics Competition Music

Why you should never use ripped YouTube MP3s. How compression affects sound in a large arena and why WAV is the standard.

Kate KonovalovaJul 7, 2026